Courage to Overcome: Our Foundation
Courage to Overcome was the beginning of our journey. A space for healing, reflection, and restoration. While we are no longer offering one-on-one counseling services, the heart behind this work lives on through Courage To Thrive Consulting. We continue to support individuals, families, and organizations by transforming culture and creating environments where people are seen and supported.
Individual Therapy
At Courage To Overcome, individual therapy is about helping you discover your personal power to face life’s challenges with confidence. I provide a safe and nurturing space where we can explore your unique experiences, embrace your authentic self, and develop strategies that empower you to overcome obstacles. Whether you’re dealing with anxiety, depression, trauma, or navigating life transitions, I am here to help you find the courage to heal and thrive.
Couples Therapy
At Courage To Overcome, couples therapy is designed to help you and your partner build a stronger, more resilient relationship. Through open communication, empathy, and mutual respect, I guide you in addressing conflicts, improving intimacy, and reconnecting in meaningful ways. No matter where you are in your relationship journey, I am here to support you in finding the courage to overcome misunderstandings and grow together.
Group Therapy
At Courage To Overcome, group therapy provides a safe, supportive environment where you can find strength in community. I facilitate groups that offer a space to share experiences, learn from others, and cultivate a sense of belonging. Guided by empathy and respect for diversity, our groups foster courage, build resilience, and help each member overcome challenges through collective healing and understanding.